17 recepten die bewijzen dat een slaatje niet saai hoeft te zijn

@everything_delish

I eat this everyday 🤤 #salad

♬ love nwantinti (ah ah ah) – CKay

@lindseycklein

A restaurant worthy salad 🥗 #saladrecipes #easylunchideas #privatechef #salad #easyrecipe #fyp #healthyrecipe #quickrecipes #momsoftiktok

♬ Darling – Trees and Lucy

@kateelisabethh

saw this girl make it and i had to recreate omg its my new fave

♬ GIVE IT TO ME X LONDON BRIDGE – ALTÉGO

@kauscooks

Summer Salad 🥗 #summersaladrecipe #saladrecipe #mango #saladinspo

♬ Sweet Sunset – Tollan Kim & dulai

@michaelfinch

#greeksalad

♬ girls like me don’t cry (sped up) – thuy

@thrivingonplants

Chinese Cucumber Salad 🥒 This is one of my all time fav childhood dishes that I grew up eating and it’s by far the tastiest salad ever! To be completely honest I much prefer the usual method of bashing the cucumber (lol) and roughly chopping it but this is a super fun way to serve it if you’re bothered! Ingredients 2 large or 3 medium cucumbers Sea salt 1.5 tbsp black vinegar 1 tbsp soy sauce 1 tsp sesame oil 2 tsp liquid sweetener or sugar 2 cloves garlic, minced Chilli oil, to taste Pinch of sesame, to garnish 1. Wash your cucumbers then slice off the ends. Place between a pair of wooden chopsticks and slice in an angle all the way down. Flip and repeat. 2. Put into a bowl and sprinkle some salt over to draw out any excess moisture. Set aside for 5 mins then rinse and drain well. Alternately, you can skip this step and simply marinade your cucumber in the prepared sauce and keep in the fridge until you’re ready to serve. 3. In another bowl, add in the vinegar, soy sauce, sesame oil, sweetener, garlic and chilli oil. Add in the cucumbers and mix well to coat. 4. Transfer onto a plate, spoon on all of the sauce and garnish with sesame seeds and extra chilli oil. Enjoy! #vegan #plantbased #cucumber #cucumbersalad #salad #asmrfood #trendingrecipe #fyp #fypシ

♬ Sixty Second Commercial – Charlie 🤠

@plantbasedschool

Avocado Salad is a healthy summer salad #avocadosalad #summerrecipes

♬ original sound – Nico & Louise – Nico & Louise

@eatwithheart

Try this 😊 @yasemin.nils #fyp #fypシ #burrata #viralvideo #nectarine #peach #salad

♬ Peaches – Masterkraft Remix – Justin Bieber

@plantyou

One serving is 23g of protein 🥰 #salad #saladrecipe #bowl #vegan #veganbowl #plantbased #saladsoftiktok #vegandiet #plantbasedtiktok #veganfood

♬ Chichiquetere – HCTM

@gilliehouston

My bf says this was one of the best salads I’ve ever made and I make *a lot* of salads (!!) (Not pictured: The garlic butter chicken thighs I served with it 😌) #saladrecipe #easyrecipe #healthyrecipe #saladsoftiktok #cookinginspo

♬ Cruel Summer – Remix – Röstev

@sammymontgoms

Healthy air fryer buffalo chicken caesar salad🥗🥵 #samsdinnerseries #buffalochicken #caesarsalad #chickentenders #easyrecipe #foodtiktok #fyp

♬ In the Mood – Glenn Miller

@thegoldenbalance

The Only Summer Salad Recipe You Need 😏😍 thegoldenbalance

♬ A.Vivaldi The Four Season, Summer Presto; Tempo Impetuoso – AllMusicGallery

@tessbegg

Salad you’ll want to eat🤤 Crunchy chickpea salad with sweet chilli tahini dressing🌱 #vegan #plantbased #easyrecipe #asmrfood #fypシ #salad #chickpeas

♬ Boy’s a liar Pt. 2 – PinkPantheress & Ice Spice

@mayakapouranis

been having it every day & it’s soooooo yummy!!!!! 💚 #summersalad #summerrecipes #watermelonsalad

♬ Chopin Nocturne No. 2 Piano Mono – moshimo sound design

@foodmymuse

Follow @foodmymuse for more recipes like this delicious salad! To be honest…it truly is one of the best ones I’ve ever made. Full of flavors and textures! Pro tip: cut everything reaaally small so you get a bit on every bite and def def eat it with a spoon. Ingredients: •1 small head iceberg or 1/2 large (chopped). •1/2 head green cabbage (chopped). •1 pint sugar bomb tomatoes (quartered). •1 english cucumber (chopped). •1 bunch of green onions (chopped, green and light green part). •7 oz package turkey breast (cubed). •4-6 oz package calabrese (chopped). •1/2 cup banana peppers + 1 tbsp of the brine (chopped). •1/2 lemon. •1/4 cup spicy brown mustard (sir kensingtons). •2 tbsp mayo (dukes). •1 tsp oregano. •1 tbsp salsa macha, chili crisp or sriracha. •2 tbsp red wine vinegar. •salt/pepper to taste. •1/4 cup olive oil. •1.5 tsp honey. Directions: 1.-let the tomatoes sit atop a strainer over a bowl with salt for 15 min. 2.- combine the cabbage and iceberg in a bowl. Squeeze half a lemon so it doesn’t brown. 3.- add in banana peppers, green onion, cucumber, turkey breast, calabrese and tomatoes. 4.-using the tomato water as the base for the vinaigrette, add in spicy mustard, mayo, honey, salsa macha, red wine vinegar, banana pepper brine and oregano. Whisk in olive oil slowly. Adjust dressing to taste. 5.- add the dressing to the salad, let it sit 5-10 min in the fridge. Top it with black pepper. #saladrecipes #bestsaladever #saladideas #healthyish #goodfood #tiktoksalad

♬ original sound – Nadia Aidi

@_plantbaes_

Edamame & Forbidden Rice Salad, Recipe 👇 This salad is perfect for a quick lunch that’s both delicious and super nourishing. With 9 unique plants and 18g of fibre, it’s a great starting point if you’re looking after your gut health, and only made better when paired with some kimchi which goes so well with these flavours. It also contains 28g of protein, which is great for keeping you satisfied. Edamame is one of my favourite sources of plant protein lately. It contains 18.5g of protein per cup, and I love how easy it is to prepare (aka do nothing and let it thaw on the counter or cover with warm water for a couple of minutes). It’s super versatile and easy to integrate in salads or stir-fries. Edamame is also relatively affordable where I live and come up to about $1.20 per serving (1 cup). So if you’re freezer isn’t already packed with frozen edamame, this is your sign to do a stock-up! Ps: get the unshelled type unless you’re planning on eating them as a snack, much more time effective! Serves 2 Ingredients: – 1.5 cups cooked black rice – 2 cups edamame thawed – 1 diced avocado – 2 cucumber diced – 1 cup chopped coriander – 1 tbsp sesame seeds Dressing: – 1 lime juice + zest – 1 minced garlic clove – 1 tbsp minced ginger – 1/2 tsp chilli flakes – 1 tbsp tamari (low sodium preferred) – 1/2 tbsp sesame oil – 1 tbsp maple syrup Instructions: 1. Combine all the dressing ingredients. 2. Combine the rice, edamame, avocado, cucumber, coriander, sesame seeds, and dressing, into a large bowl and enjoy! #salad #easyrecipe #plantbasedrecipes #veganfood #edamame

♬ New Abundance – Omar Enfedaque